Showing posts with label Make A Love. Show all posts
Showing posts with label Make A Love. Show all posts

Monday, November 10, 2008

7 Myths About Creating A Better Relationship

In my private practice for over 14 years no matter what my clients have come to see me about, there has always been an issue about a better relationship.

Here are 7 of the most common misconceptions my clients have related to me about having a better relationship. These misconceptions are followed by my perspective on each one of them.

Myth 1 I have to love everything about my partner

Reality Check 1

You were born pure and pristine. You then learnt behaviors from your parents, teacher, coaches, church etc. (who did their best to teach you about a better relationship). These behaviors have become the backbone for your way of living and having a better relationship.

Perhaps a common behavior that irritates having a better relationship would be leaving the toilet seat up after use. This is merely a behavior and not the essence of the person. However, when you may consider this behavior to be the person, this destroys the concept of a better relationship, creating all kinds of conflict in your need for a better relationship.

Myth 2 Love means that I can fix your partner

Reality Check 2

You met your partner because of some special quality or charteristic that you admired. You need to accept and allow that quality to flourish in order to allow you and your partner to grow into a better relationship.

You may be unaware that you do not even like yourself. Yet by allowing your partner to grow and expand, you will experience the quality of your partner and the beauty within you, as you begin to enjoy a better relationship.

Myth 3
I am supposed to give up the things I like in order to be in a better relationship.

Reality Check 3

Giving up the things you like to be in a better relationship is like take a knife and cutting away a part of yourself.

Your better relationship is based on the uniqueness of you and your partner.

When you give up your uniqueness you rob yourself of a better relationship, your passion and your partner of your creativity.

Myth 4 I will be rescued by a knight in shining armour

Reality Check 4

You may have been conditioned to live your life expecting someone to take care of you. What happens if that person becomes ill? and is no longer able to take care of you.

Your responsibility in creating a better relationship, is to bring your passion to the table of your relationship. Some days you will be the knight in shining armour and another day your partner will be the knight in shining armour of a better relationship.

You will each get a chance to shine like star in a better relationship because of your strengths and weaknesses.

Myth 5 It cost a lot to be in a relationship

Reality Check 5

In a material context, a better relationship can be expensive if you think that love is based on the bigger house, car or boat. Although some of these material assets are necessary, they should not be at the expense of creating a better relationship.

Love is creating a better relationship by building a relationship that is based on the simple things in life, like walking and holding hands, going on a picnic (just the two of you), or sharing an ice cream.

Love in a better relationship is not about what you show on the outside but what you express in you heart. Love is not about money or materialism, love just is.

Myth 6 Love in a relationship is or is not a feeling

Reality Check 6

It is not what you say, it is what you do. You can say, "I love you" which may be merely words and no feelings (action). Love is the action of doing.

If you make a cup of tea for yourself, (the water is boiled), make a cup of tea for your partner. Whether your partner wants the tea or not is irrelevant, it is the thought that counts and the action that cements a better relationship.

Myth 7 I don't have to work at my relationship

Reality Check 7

As a child, you learned to creep before you walked. Then you learned the letters of the alphabet. In order to write, you had to learn how to put those letters together to make words and sentences.

These sentences then become the way in which you communicated.

When you and your partner stop communicating after learning how to use the letters of the alphabet in sentences, it's like 2 tape recorders talking to each other - Nobody is at home to enjoy a better relationship.

In summary:

1. Your partner's behavior in a better relationship is not your partner's true essence.

2. There is no need to have a clone of yourself. A better relationship requires some variety.

3. Giving up of your uniqueness to be in a better relationship is like throwing out the baby with the bath water.

4. In a better relationship there are no superior partners, just equal partners.

5. Love in creating a better relationship is not about money and the material assets (although there are important) but the simple things in life.

6. Love in a better relationship is active not passive.

7. Lack of communication crushes your desire for a better relationship.

Thursday, November 6, 2008

BUILDING YOUR SELF CONFIDENCE

Everyone has a few confidence problems, whether pertaining to sex, dating, marriage or something else. There are things that we would like to change about ourselves, things that we are sure must be glaringly obvious to members of the opposite sex. So how can we overcome sexual self confidence issues, and how can we know if we are obviously intimidated?

My issue was always with first sexual experiences. Anytime I knew that I would be having sex with a woman for the first time, I would experience the sweaty palms and racing pulse of a teenage boy on his first date, which was, to say the least, embarrassing. Once that first sexual encounter was over, however, I would regain my sexual self confidence and move on.

Now I don’t have to worry about that anymore, since I have found the only woman I will ever have sex with again, but over the course of our marriage, other self confidence issues have cropped up, and I’ve had to deal with them just like I’ve dealt with others.

In most cases, sexual self confidence issues are based on the unknown, because that is all we really fear. When we have no idea how someone will react to the things we do, anxiety runs rampant and we aren’t calmed until it’s over.

Here are a few tips that might help you to overcome self confidence issues:

1. Know that others feel the same way. Whatever sexual self confidence issue might plague your mind, please know that someone else has experienced it before. Whether it be physical or psychological, other men and women have worried about the same things, which means that you are by no means alone.

2. Be open about it. I have had very few bad dating experiences, and all the women I’ve been with have been open, honest, caring individuals. Had I told them about my insecurities before we had sex, they probably would have done whatever they could to make me feel better. If you are unable to be open about sexual self confidence issues with your partner, then chances are you’ve chosen the wrong one.

3. Give yourself a break. When you feel overwhelmed by sexual insecurity, take a step back and evaluate the situation. Berating yourself for your lack of sexual confidence will only serve to make you more anxious. Instead, come to terms with the issue and work through it. If you have a great sexual partner, he or she will help.

BE COMPATIBLE BEFORE FALLING IN LOVE

Long-term relationships fail for many reasons, but one of the most common is incompatibility in important areas of your life. It’s all too easy to overlook major differences in the first bloom of love, but will the traits and beliefs that seem endearing in the first months of a new relationship still be acceptable in five, ten, or forty years? The sad thing is that a painful breakup could have been avoided, simply by having an honest discussion of important issues before the relationship got too deep. If you take a hard look at the ways you differ from your new flame, you can spare yourself a broken heart and a lot of time down the road. Here are five questions that you should ask yourself before your relationship gets too serious.

1. Are Our Politics Compatible?

Politics is an issue which is often ignored in the early stages of a relationship. Who wants to think about global warming when you could be planning a romantic getaway? However, people tend to be passionate about their political beliefs, and differing views can cause relationships to explode. Falling in love with people who share your political tendencies will make a smoother road to travel in the future.

2. Are Our Religious Views Compatible?

Opposing religious views might work out for two adults who respect one another, even if you do have difficulty reconciling your agnostic views with his dedication to spending Sunday mornings in church. However, they can become a strain in a long term relationship, especially if you plan to have children.

3. Are Our Patterns of Communication Compatible?

Some couples frequently flare up at each other, shouting and yelling over every little problem – only to be doting on each other five minutes later. Others would be badly hurt, preferring to discuss disagreements calmly and peaceably. Difficulties often arise when communication patterns within the relationship vary widely.

4. Do We Have Similar Visions of the Future?

When you first fall in love, all you can think about is the next time that you can see your new flame again. However, this is the best time to consider the future as well. If you’ve always dreamed of children and she doesn’t want them, or you envision spending your life in the country while he wants the glamour of city life, it will be difficult to combine your differing views into a comfortable life together.

5. Do We Have Similar Ideas About Love?

Everybody has different ideas about how people who are in love should act. Perhaps you show your affection through your actions instead of your words, or you want your independence while your lover wants to spend all your spare time together. The more compatible these opinions, the easier your life together will be.

With love, honest communication, and respect, any of these differences may be overcome. However, knowing the areas in which you and your new love are not a perfect fit will allow you to address these issues early on. If you are not able to come to an agreement, you will know that the relationship will not work before it is too late.